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Your attitude determines your altitude

  • A positive mindset includes positive-oriented thoughts, beliefs, values, and attitudes, which are key factors for well-being.

  • Some tips for building a positive mindset include focusing on strengths and positive qualities, and practicing gratitude and self-compassion.

  • Some other strategies include shifting attention away from negative thoughts by taking a cold shower and trying to think of best-case scenarios

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Florence Campbell
Florence Campbell
12 sept 2023

Good morning. So True. Blessings

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